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Uncovering Bipolar: What Is It?


It's week 2 of the series and this week I am going to be looking at Bipolar Disorder.


Bipolar disorder, previously known as manic-depressive illness, is a mental health condition characterized by intense mood swings, alternating between manic (highs) and depressive (lows) episodes. During manic episodes, a person may experience symptoms such as excessive energy, little need for sleep, increased activity levels, and impulsiveness. During depressive episodes, a person may experience symptoms such as feelings of sadness, hopelessness, low energy, and difficulty concentrating.


The symptoms of bipolar disorder can vary, but typically include:

Manic episode symptoms:

  • Excessive happiness, excitement or euphoria

  • Increased energy, activity levels, and restlessness

  • Little need for sleep

  • Impulsive or reckless behavior

  • Racing thoughts and rapid speech

  • Grandiose ideas or delusions

Depressive episode symptoms:

  • Persistent feelings of sadness, hopelessness, and worthlessness

  • Loss of interest in normally enjoyable activities

  • Changes in appetite and sleep patterns

  • Fatigue and low energy levels

  • Difficulty concentrating and making decisions

  • Thoughts of death or suicide

It's important to note that not everyone with bipolar disorder will experience every symptom and the severity of symptoms can vary from person to person.


Bipolar disorder is a relatively common mental health condition, affecting approximately 1-2% of the general population worldwide. It affects both men and women equally and can occur at any age, although the average age of onset is 25 years. Bipolar disorder is a chronic condition that can have a significant impact on a person's life, but with proper treatment and management, many people with bipolar disorder can lead fulfilling and productive lives.

The exact cause of bipolar disorder is not known, but it is thought to be a result of a combination of biological, genetic, and environmental factors.

  1. Biological factors: Abnormalities in brain structure and function, as well as imbalances in neurotransmitters (chemicals that regulate mood), have been associated with the development of bipolar disorder.

  2. Genetic factors: Bipolar disorder has a strong hereditary component, and research suggests that there may be specific genes that increase a person's risk of developing the condition.

  3. Environmental factors: Life events such as stress, trauma, substance abuse, and major life changes can trigger symptoms or exacerbate existing symptoms in people with bipolar disorder.

It is important to note that not everyone with these risk factors will develop bipolar disorder, and not everyone with bipolar disorder has these risk factors. The exact cause of bipolar disorder is complex and is likely a combination of several factors.


Bipolar disorder is diagnosed based on a comprehensive evaluation, including a medical and psychiatric history, a physical examination, and laboratory tests to rule out other potential causes of symptoms. The main tool used for diagnosing bipolar disorder is a clinical interview with a mental health professional, such as a psychologist or psychiatrist.

During the interview, the mental health professional will ask questions about symptoms, including their frequency, duration, and severity, as well as any triggers or underlying conditions. The mental health professional will also assess the person's overall functioning and mental state.

A diagnosis of bipolar disorder is typically made based on criteria outlined in the Diagnostic and Statistical Manual of Mental Disorders (DSM-5). To meet the criteria for a bipolar disorder diagnosis, a person must have experienced at least one manic episode or a hypomanic episode, with or without depressive episodes.

It's important to note that a diagnosis of bipolar disorder can be challenging, as the symptoms can be similar to other mental health conditions and may require a thorough evaluation and multiple visits to a mental health professional to confirm.


The treatment for bipolar disorder typically involves a combination of medication, therapy, and lifestyle changes. The specific treatment plan will depend on the individual's needs and the type and severity of their symptoms.

  1. Medication: Mood stabilizing medications, such as lithium, are the mainstay of treatment for bipolar disorder. Antidepressants, antipsychotics, and anticonvulsants may also be prescribed to help manage symptoms.

  2. Therapy: Psychotherapy, such as cognitive behavioural therapy (CBT) and interpersonal and social rhythm therapy (IPSRT), can help individuals with bipolar disorder learn coping strategies, improve communication skills, and manage stress.

  3. Lifestyle changes: Practicing good sleep hygiene, engaging in regular exercise, and following a healthy diet can help manage symptoms and promote overall health and well-being.

It's important to note that treatment for bipolar disorder should be tailored to the individual and may require adjustments as symptoms change over time. Working with a mental health professional to develop a comprehensive treatment plan is crucial for managing the condition effectively. If you or someone you know may be struggling with Bipolar or suspected Bipolar, it is important to seek professional help. A mental health professional can provide a proper diagnosis and treatment plan to help manage symptoms and improve overall well-being.




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