Total Nervous System Reset

Service Description

If your body’s screaming for rest but your mind won’t let you switch off, if you’re tense, touchy, and running on empty, this session is for you. This is a slow, soothing 2-hour experience designed to take you out of survival mode and into proper, full-body exhale mode. A blend of therapeutic touch, calming breathwork and deep nervous system regulation… all wrapped up in blankets and care. Please allow 2.5 hours for your appointment to give yourself space to settle in and ease back out. What’s Included This isn’t a quick fix. It’s a full reset, designed to calm your mind, release built-up tension, and give your nervous system the kind of rest it rarely gets. What's Included? 🌬️ Breathwork to regulate and settle your stress response 💪 Progressive Muscle Relaxation to gently release stored tension 💆‍♀️ Indian Head Massage to soften tight shoulders, neck and scalp 🌿 Reiki to bring the whole body back into balance Set in my private cosy log cabin, with: 🧖 Heated eye pillow 🛏️ Heavy blanket for grounding 🌿 Anti-anxiety oil in the diffuser 🌊 Koshi chimes & ocean drum to soothe your senses You’ll leave feeling clearer, softer, more like you again. Who It’s For ✔️ If your body is tense, your thoughts are racing, or you feel like you haven’t fully relaxed in forever ✔️ If you're feeling overwhelmed, overthinking, wired-but-tired ✔️ If your usual tools aren’t quite working lately ✔️ If you just need someone to take care of you for a couple of hours This is for you. Health Notes A doctor’s note is needed if you have: 🔹 Recent head, neck or back injuries 🔹 Heart conditions, blood pressure issues or clotting disorders 🔹 Epilepsy, stroke history, active cancer or recent surgery 🔹 Severe arthritis, migraines, oedema or skin conditions in treatment areas Not sure if this is right for you? Message me and we’ll figure it out together. Your 2-Hour Reset Starts Here This isn’t about pushing through—it’s about giving your body the reset it’s quietly been asking for. 💆‍♀️ A full sensory experience in a cosy, private space 📍 Held in my log cabin with soft light, warm blankets & total peace 👉 Book Now!