Coaching that Works!
Ready to Finally Break Free from What’s Holding You Back?
Service Description
You’ve tried the self-help books, podcasts, and apps, but nothing really stuck. That constant feeling of overwhelm, stress, or not being enough is still there. You’re running on empty, wondering when things will get easier. The truth is, the change you need comes from within, and that’s where I come in. Hi, I’m Tamara. My coaching is about finding what works for you. Whether it’s stress, anxiety, or feeling disconnected from your purpose, I’ll guide you through practical steps to overcome these barriers. You’ll walk away with tools to use between sessions, and full access to me via messages for extra support. What We Can Work On Together We’ll focus on what’s keeping you stuck and explore proven tools to help you move forward, using a blend of modalities such as: - Somatic Healing – Releasing stress held in the body. - EFT Tapping – Clearing limiting beliefs and patterns. - **Reiki** – Restoring emotional and energy balance. - Therapeutic Art – Expressing emotions and gaining clarity. - Breathwork & Meditation – Calming the mind and reconnecting with the body. What I Can Help With: Here’s what we can focus on—over time, not all at once: - Overwhelm & Stress – Find relief and balance. - Anxiety – Calm the mind and ease racing thoughts. - Emotional Regulation – Gain control over your feelings. - Distress Tolerance – Build resilience for tough moments. - Breaking Negative Patterns – Let go of what’s holding you back. - Rediscovering Joy – Reconnect with what makes you happy. - Mindfulness & Self-Compassion – Stop the hustle, start the healing. Your Journey Starts Now You’ve taken the first step by recognising the need for change. Let’s work together to unlock the balance, peace, and joy you’ve been searching for. I’ll keep you on track and accountable, with full support between sessions.
Cancellation Policy
Need to Cancel?: Life is unpredictable, I get it. If you cancel within 48 hours, the deposit can't be refunded, as it's challenging to fill the slot last-minute. What If I Cancel?: Should I have to cancel, you'll receive a full refund. If it's less than 48 hours' notice, your next session is my treat. Running Late?: Running a tad late? No problem. I'll do my best to hold your session. Full time isn't guaranteed, but we'll make quality time with what's left. Payment Details: Online services require full payment upfront, no exceptions. For in-person appointments, a deposit is needed online, and the remaining balance is due in cash on the day. Card payments aren't an option, but it's for simplicity's sake. Your Well-Being: Any health concerns or special needs? Please email me at info@tamaraseerkissoon.com to tailor your session. Looking forward to our time together on your wellness journey! 🌟✨
Contact Details
Rathedan, Co. Carlow, R21 XW35, Ireland
+353857339716
info@tamaraseerkissoon.com